Mentaltraining

Your key to athletic performance

mental training

Mental strength is just as important as physical fitness. In the end, success is often determined not by physical ability but by mindset and the ability to stay composed in critical moments.

Alexander Pfeifer

Sports Psychologist

Sports psychologist Alexander Pfeifer has been helping for decades to break through thought patterns like "I never perform well in heat" and to become aware of one's own thoughts. Training the mind? Yes, it is possible.

What drives Alex

Alex is inspired by individuals who persistently pursue their goals and embrace challenges to push their limits. He is passionate about helping them sharpen their focus and enhance mental endurance through personalized strategies. Positive experiences and feedback fuel his motivation, continuously expanding his expertise and range of mental training techniques.

The career

The Vienna-based psychologist and sports scientist has over 15 years of experience in sports psychology. Having supported professionals at World and European Championships, he applies his expertise to amateur athletes as well. As a family man, he regularly tests his mental tools firsthand to set new goals and boost self-motivation in sports and work.

Experience & passion

With passion, he actively seeks moments in sports that push limits, testing mental techniques and integrating them into his work as a sports psychologist.

what awaits you

Through regular (video) calls and personalized audio training, Alex helps elevate your mental strength. Clear guidance, tailored support—simple and effective.
Regular meetings
The direct exchange with Alex helps you to deal better with everyday and sports situations and enables him to get to know you even better.
Audio Journeys
Based on the sessions, Alex creates individually tailored audio trainings for you that can be easily integrated into everyday life. In doing so, it helps you to sharpen your focus and build and expand your mental strength.
Sports specific
Every sport has its own challenges. Alex is an expert in many sports and can apply his knowledge in a variety of ways.
Years of experience
Since 2006, the sports scientist and sports psychologist has been advising various athletes on their way to success.
Perfect integration
Seamlessly integrated and tailored to fit both everyday life and training.

So Funktionierts

Effektives Training braucht Struktur, Flexibilität und klare Kommunikation. Mit TrainingPeaks erhältst du Smarttrainer-freundliche Trainingspläne, die perfekt auf dich abgestimmt sind. Regelmäßige Tests helfen uns, deine Fortschritte zu messen, während wir über WhatsApp, E-Mail und andere Kanäle in engem Austausch bleiben. Dein Plan wird laufend angepasst – egal ob durch Krankheit, berufliche Herausforderungen oder neue Ziele.

PLAN

Dein personalisierter Trainingsplan auf TrainingPeaks.

ANALYSE

Ich werte die Daten und Feedback aus und optimiere den Plan.

FEEDBACK

Lade deine Trainingsdateien hoch und gib Feedback.

OUR OFFER

Tailored solutions for everyone. With us, you have the choice: Do you need long-term support or just a consultation? Find the right model and start your personalized coaching.

Premium

Nothing is left to chance here. With two coaching sessions per month, Alex can perfectly address your individual situation. Personalized audio exercises will help you reach your goal.

two 1:1 calls

(2x30min) Get an individual conversation with Alex twice a month. Through regular exchange, you gain clarity, stay focused and Alex develops tailor-made exercises for you.

Your audio trip

Put your headphones on! Audio training on! World off! A personalized mental exercise that helps you consolidate your progress.

Adjustment

Your audio exercises are adjusted to your goals and progress at any time.

Tips & tricks

As part of the call, you will receive specific tips that you can apply directly.
€
169
/month
BOOK

Basic

The classic: Monthly coaching sessions with Alex help you perfect your exercises and adapt them to your current situation.

one 1:1 conversation

(30min) Get an individual conversation with Alex every month. Through regular exchange, you gain clarity, stay focused and Alex develops tailor-made exercises for you.

Your audio trip

Put your headphones on! Audio training on! World off! A personalized mental exercise that helps you consolidate your progress.

Adjustment

Your audio exercises are adjusted to your goals and progress at any time.

Tips & tricks

As part of the call, you will receive specific tips that you can apply directly.
€
129
/month
BOOK

consulting

It’s simple: Book an appointment with Alex and benefit from his experience.

1:1 conversation

(40 min) Describe your situation and benefit from Alex's knowledge. The personal conversation gives you clarity and shows you individual solutions.

Tips & tricks

As part of the call, you will receive specific tips that you can apply directly.
€
89
/Appointment
BOOK

Packages

The various packages are designed to optimally support different training needs and goals. From targeted competition preparation to general performance enhancement — each package offers a suitable solution to effectively promote sporting progress.
premium

Nothing is left to chance here. With two coaching sessions a month, Alex can respond perfectly to your individual situation. Individual audio exercises will get you to your goal.

two 1:1 calls

(2x30min) Get an individual conversation with Alex twice a month. Through regular exchange, you gain clarity, stay focused and Alex develops tailor-made exercises for you.

Your audio trip

Put headphones in! Audio training on! World off! A personalized mental exercise that helps you consolidate your progress.

Adjustment

Your audio exercises are adjusted to your goals and progress at any time.

Tips & tricks

As part of the calls, you will receive specific tips that you can apply directly.

€
169
/month
Basic

The classic: Coaching sessions with Alex take place monthly to perfect the exercises and adapt them to your current situation.

A 1:1 conversation

(30min) Get an individual conversation with Alex every month. Through regular exchange, you gain clarity, stay focused and Alex develops tailor-made exercises for you.

Your audio trip

Put headphones in! Audio training on! World off! A personalized mental exercise that helps you consolidate your progress.

Adjustment

Your audio exercises are adjusted to your goals and progress at any time.

Tips & tricks

As part of the calls, you will receive specific tips that you can apply directly.

€
129
/month
1-on-1 Call

It's simple: book an appointment with Alex and benefit from his experience.

1:1 conversation

(40 min) Describe your situation and benefit from Alex's knowledge. The personal conversation gives you clarity and shows you individual solutions.

Tips & tricks

As part of the call, you will receive specific tips that you can apply directly.

€
89
/appointment
To sign up
Easy payment
Card Payment, SEPA, Instant Payment, or bank transfer.
STAY FLEXIBLE
Cancel packages on a monthly basis. Postpone appointments up to 24h in advance.
BOOK A VOUCHER
Also available as a voucher! Please use the contact field to get in touch.

Let's talk!

Would you like to get started? Book your appointment for the selected offers here. If you are still unsure or have any questions in advance, feel free to leave them via the contact form.

Book a Callcontact

Next Steps

Three steps to greater mental clarity. Start now and strengthen your mindset for sustainable success.
signup
Fill out the registration form and provide Alex with all relevant information.
Book your appointment
Choose a date on the platform or contact Alex for suggestions.
PAYMENT - LET'S GO!
Now that we've set everything up, it's time to start. With the first call, you will be sent the payment details.
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CONTACT FORM

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