Unlock your Potential

Personalized COACHING

Personalized Coaching

“Data provides the facts, experience shows the way. The result is a training approach that combines science, numbers and the reality of your everyday life. Success starts with a well-thought-out plan — and the right support on your side. ”

Stefan Mastaller

Owner & former professional

For over eight years, I have been coaching athletes of all performance levels – from ambitious hobby riders to professionals. As a former professional cyclist  on both road and track, I competed in World Cups, European and World Championships, and fought for Olympic qualification. Races like the Tour of Austria and the Tour of Slovenia not only provided me with valuable competition experience but also sharpened my appreciation for the unique team spirit in cycling – a mindset that continues to shape my work as a coach today.

From professional cyclist to coach

After my career as a professional cyclist, I switched sides and began sharing my knowledge and experience with motivated individuals. Through my work as a coach at Global Cycling Network (GCN) and my involvement in different events, I have gained a unique perspective that bridges theory and practice. My goal is to help everyone unlock their full potential.

Focus on individuality

We are all unique – and training should be, too. I place great emphasis on creating tailored plans that align with individual goals, daily routines, and personal conditions.

Experience & passion

With over a decade of experience in professional cycling and international competitions, I have a deep understanding of the demands and challenges of the sport. I now bring this passion and dedication into my work as a coach.

What matters

This sport has so many other beautiful and fascinating aspects that are just as important as the numbers. The balance between experience, new studies, and the person behind it all – that’s what makes the difference.
EXPERIENCE
Gained through 10 years of professional cycling, 8 years of coaching, and 400+ satisfied clients.
HANDMADE
Individual planning that is tailored to everyday life.
FLEXIBLE PLANNING
Easy planning and adjustments with TrainingPeaks.
Support & motivation
Training plans that motivate, inspire, and empower you.
Always available
Easy and direct contact with the coach – almost available around the clock.

So Funktionierts

Effektives Training braucht Struktur, Flexibilität und klare Kommunikation. Mit TrainingPeaks erhältst du Smarttrainer-freundliche Trainingspläne, die perfekt auf dich abgestimmt sind. Regelmäßige Tests helfen uns, deine Fortschritte zu messen, während wir über WhatsApp, E-Mail und andere Kanäle in engem Austausch bleiben. Dein Plan wird laufend angepasst – egal ob durch Krankheit, berufliche Herausforderungen oder neue Ziele.

PLAN

Dein personalisierter Trainingsplan auf TrainingPeaks.

ANALYSE

Ich werte die Daten und Feedback aus und optimiere den Plan.

FEEDBACK

Lade deine Trainingsdateien hoch und gib Feedback.

Coaching packages

The different packages are designed to optimally support various needs and goals in training. From targeted race preparation to general performance improvement – each package provides the right solution to effectively drive athletic progress.

GOLD

Maximum support for ambitious athletes. Constant adjustments, direct communication, and detailed analyses to ensure your success.
169
/MONTH
SIGN UP

SILVER

Effective coaching with regular updates. The perfect balance between personalized support and individual responsibility.
129
/MONTH
SIGN UP

BRONZE

Structured training with fixed plans. Ideal for those who prefer to train independently while benefiting from professional guidance.
89
/MONTH
SIGN UP

Feature

GOLD

SILVER

BRONZE

starter package

The initial meeting is more than just discussing goals and your current situation—it’s also about getting to know you personally. I will analyze your previous training and, based on this insight, develop a tailored plan for your upcoming training priorities. If you’re unsure about your goals, I’m here to help you define and refine them!

training plan

At the core of coaching is, of course, the training plan. With TrainingPeaks, you can access your plan anytime via the app or browser. Key workouts are Smart Trainer-compatible, allowing you to jump straight into indoor training and seamlessly sync with Zwift, Rouvy, or your bike computer.

ANALYSIS & TESTS

Effective training planning requires continuous evaluation of your progress. With innovative, lab-free performance tests, we go beyond just measuring FTP—we assess your entire metabolic profile, including VO₂max, lactate build-up rate, and fat/carbohydrate utilization. This data-driven approach ensures precise adjustments for optimal performance gains.

UNlimited CONTACT

I am available via email, WhatsApp, or SMS. Response times depend on the selected package. For Gold and Silver, “Fair Use” applies, which I define as a friendly and respectful interaction. In principle, I try to respond on the same day on weekdays, but at the latest by the next morning. With the Bronze package, coordination takes place every 14 days.
Anytime
Anytime
Every 14 days

Adjustments

Something always comes up—illness, weather, work… The further ahead we plan, the less accurate long-term training becomes. That’s why flexibility is key. Your training plan is continuously adapted to fit your daily life, ensuring it always aligns with your needs. With unlimited communication, we keep everything on track—guaranteeing your success!
Anytime
Anytime
Every 14 days

Tips and tricks

Cycling is more than just training plans—it’s a sport with many factors. With years of experience, I can support you in key areas like nutrition, mental preparation, equipment, and aerodynamics. Whatever the challenge, you can always count on my expertise.
On every topic
On every topic

Competition support

Pacing strategies, tactical discussions, and in-depth race analysis—key elements that can make or break your performance. Instead of going into race day unprepared after months of training, rely on my experience to fine-tune every detail and maximize your chances of success.

Regular phone calls

Coordination in detail: Anything that doesn't fit into a message can also be discussed in private.

Packages

The various packages are designed to optimally support different training needs and goals. From targeted competition preparation to general performance enhancement — each package offers a suitable solution to effectively promote sporting progress.
GOLD

Maximum support for ambitious people. Constant adjustments, direct communication and detailed analyses for your success.

169
/MONTH
start package

The initial meeting is more than just discussing goals and your current situation—it’s also about getting to know you personally. I will analyze your previous training and, based on this insight, develop a tailored plan for your upcoming training priorities. If you’re unsure about your goals, I’m here to help you define and refine them!

TRAINING PLAN

At the core of coaching is, of course, the training plan. With TrainingPeaks, you can access your plan anytime via the app or browser. Key workouts are Smart Trainer-compatible, allowing you to jump straight into indoor training and seamlessly sync with Zwift, Rouvy, or your bike computer.

ANALYSIS & TESTING

Effective training planning requires continuous evaluation of your progress. With innovative, lab-free performance tests, we go beyond just measuring FTP—we assess your entire metabolic profile, including VO₂max, lactate build-up rate, and fat/carbohydrate utilization. This data-driven approach ensures precise adjustments for optimal performance gains.

UNLIMITED CONTACT

I am available via email, WhatsApp, or SMS. Response times depend on the selected package. For Gold and Silver, “Fair Use” applies, which I define as a friendly and respectful interaction. In principle, I try to respond on the same day on weekdays, but at the latest by the next morning.

DAILY ADJUSTMENTS

Something always comes up—illness, weather, work… The further ahead we plan, the less accurate long-term training becomes. That’s why flexibility is key. Your training plan is continuously adapted to fit your daily life, ensuring it always aligns with your needs. With unlimited communication, we keep everything on track—guaranteeing your success!

TIPS AND TRICKS

Cycling is more than just training plans—it’s a sport with many factors. With years of experience, I can support you in key areas like nutrition, mental preparation, equipment, and aerodynamics. Whatever the challenge, you can always count on my expertise.

COMPETITION SUPPORT

Pacing strategies, tactical discussions, and in-depth race analysis—key elements that can make or break your performance. Instead of going into race day unprepared after months of training, rely on my experience to fine-tune every detail and maximize your chances of success.

Regular phone calls

Coordination in detail: Anything that doesn't fit into a message can also be discussed in private.

SILVER

Effective coaching with regular updates. Perfect balance between individual support and personal responsibility.

129
/MONTH
start package

The initial meeting is more than just discussing goals and your current situation—it’s also about getting to know you personally. I will analyze your previous training and, based on this insight, develop a tailored plan for your upcoming training priorities. If you’re unsure about your goals, I’m here to help you define and refine them!

TRAINING PLAN

At the core of coaching is, of course, the training plan. With TrainingPeaks, you can access your plan anytime via the app or browser. Key workouts are Smart Trainer-compatible, allowing you to jump straight into indoor training and seamlessly sync with Zwift, Rouvy, or your bike computer.

ANALYSIS & TESTING

Effective training planning requires continuous evaluation of your progress. With innovative, lab-free performance tests, we go beyond just measuring FTP—we assess your entire metabolic profile, including VO₂max, lactate build-up rate, and fat/carbohydrate utilization. This data-driven approach ensures precise adjustments for optimal performance gains.

UNLIMITED CONTACT

I am available via email, WhatsApp, or SMS. Response times depend on the selected package. For Gold and Silver, “Fair Use” applies, which I define as a friendly and respectful interaction. In principle, I try to respond on the same day on weekdays, but at the latest by the next morning.

DAILY ADJUSTMENTS

Something always comes up—illness, weather, work… The further ahead we plan, the less accurate long-term training becomes. That’s why flexibility is key. Your training plan is continuously adapted to fit your daily life, ensuring it always aligns with your needs. With unlimited communication, we keep everything on track—guaranteeing your success!

TIPS AND TRICKS

Cycling is more than just training plans—it’s a sport with many factors. With years of experience, I can support you in key areas like nutrition, mental preparation, equipment, and aerodynamics. Whatever the challenge, you can always count on my expertise.

COMPETITION SUPPORT

Pacing strategies, tactical discussions, and in-depth race analysis—key elements that can make or break your performance. Instead of going into race day unprepared after months of training, rely on my experience to fine-tune every detail and maximize your chances of success.

REGULAR PHONE CALLS

Coordination in detail: Anything that doesn't fit into a message can also be discussed in private.

BRONZE

Structured training with fixed plans. Ideal for anyone who wants to train independently and benefit from professional guidelines.

89
/MONTH
start package

The initial meeting is more than just discussing goals and your current situation—it’s also about getting to know you personally. I will analyze your previous training and, based on this insight, develop a tailored plan for your upcoming training priorities. If you’re unsure about your goals, I’m here to help you define and refine them!

TRAINING PLAN

At the core of coaching is, of course, the training plan. With TrainingPeaks, you can access your plan anytime via the app or browser. Key workouts are Smart Trainer-compatible, allowing you to jump straight into indoor training and seamlessly sync with Zwift, Rouvy, or your bike computer.

ANALYSIS & TESTING

Effective training planning requires continuous evaluation of your progress. With innovative, lab-free performance tests, we go beyond just measuring FTP—we assess your entire metabolic profile, including VO₂max, lactate build-up rate, and fat/carbohydrate utilization. This data-driven approach ensures precise adjustments for optimal performance gains.

UNLIMITED CONTACT

I am available via email, WhatsApp, or SMS. Response times depend on the selected package. With the Bronze package, coordination takes place every 14 days.

DAILY ADJUSTMENTS

Something always comes up—illness, weather, work… The further ahead we plan, the less accurate long-term training becomes. That’s why flexibility is key. Your training plan is continuously adapted to fit your daily life, ensuring it always aligns with your needs. With unlimited communication, we keep everything on track—guaranteeing your success!

TIPS AND TRICKS

Cycling is more than just training plans—it’s a sport with many factors. With years of experience, I can support you in key areas like nutrition, mental preparation, equipment, and aerodynamics. Whatever the challenge, you can always count on my expertise.

COMPETITION SUPPORT

Pacing strategies, tactical discussions, and in-depth race analysis—key elements that can make or break your performance. Instead of going into race day unprepared after months of training, rely on my experience to fine-tune every detail and maximize your chances of success.

REGULAR PHONE CALLS

Coordination in detail: Anything that doesn't fit into a message can also be discussed in private.

To sign up
Easy payment
Card payment, SEPA, "Sofort" Payment, or bank transfer.
Easy cancellation
Cancel or change packages on a monthly basis.
No entry fee
Just get started. Very flexible, just like you!

Let's talk!

Let’s connect—no commitment, just a conversation about how I can support you. Book a free initial consultation or simply send me a message!

The next steps

Your path to tailored training. Ready to take your training to the next level? We’ll start your personalized coaching in three simple steps.
Getting to know
During a non-binding meeting, we get to know each other and answer any open questions.
REGISTRATION
Book your suitable package. When you register, your data and information are collected and TrainingPeaks is set up.
PAYMENT - LET'S GO!
Now that we've set everything up, it's time to start. The payment details will be sent to you on the first day of support.

More than just a plan

Thanks to innovative performance tests without a laboratory, we not only measure classic values such as FTP, but also create a complete metabolic profile with VO2 max, lactate formation rate and fat/carbohydrate burning. It's all included. In this way, we optimize your training in a targeted manner and make your progress measurable. Your training plan is constantly being adjusted — based on your feedback and detailed performance data.
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